Lose Up To 14 Pounds While You Sleep!
By Patience X. Claymation
Amazing... Yet it's 100% true! Scientific research has recently found an easy way to lose unwanted weight—as much as 14 pounds a year (that's 6.35029318 kilograms)—and without diet pills, surgery, exercise, fads, or gimmicks! In fact, you do NOTHING but sleep! And I'll show you how, RIGHT NOW!
"I started the easy-to-use program and already lost 5 pounds!" —P.L. Frederick
The weight loss is real—and real easy. And the cost? For you, today: absolutely free. There's no reason "they" have to convince you to buy any product or service. You pay nothing—not now, not ever! No corporation will make money from it. No late night commercial will be made about it. No pseudo-pharmaceutical company will manufacture it into a sparkly gold pill printed with pink flowers. There's no reason whatsoever to overpower your brain and your wallet with EXCITED exclamation points urging you to HURRY up and send money NOW, quantities are limited! (That's where I come in. Why? Because it's surprising how EASY it is to write this way!)
So now, without delay, I'm going to share the quick two-step process with you. Right now! For FREE!
1) At night when you're up watching television, reading,
or doing anything and you feel hungry, even just a little
bit hungry...
2) Go to bed. Do not eat, do not snack and not even one
tiny morsel. Go to bed!
Nightly hunger and/or lack of energy means it's time for sleep? Amazing! For too long I have assumed that a couple handfuls of delectable Wheat-Free Chaos (yum! go there) would do the trick. It certainly did: Watch as I magically gain 10... 15... 20 pounds!
But no more. Now that I'm following this simple process, my extra weight is melting away and I'm getting more sleep. Wow, I'm thinner AND more rested! Want to know more? Of course you do. Here's why it works, according to experts at "one of the most well-regarded academic medical centers in the United States," according to U.S. News & World Report (go there). The college? The University of Michigan in Ann Arbor, Michigan! The following is a direct quotation from UM's periodical magazine, Michigan Today (go there). Not one word has been altered or left out! Even though it would benefit from the addition of some exclamation points!!!
So tonight, don't just sleep tight—sleep light!
Amazing... Yet it's 100% true! Scientific research has recently found an easy way to lose unwanted weight—as much as 14 pounds a year (that's 6.35029318 kilograms)—and without diet pills, surgery, exercise, fads, or gimmicks! In fact, you do NOTHING but sleep! And I'll show you how, RIGHT NOW!
"I started the easy-to-use program and already lost 5 pounds!" —P.L. Frederick
The weight loss is real—and real easy. And the cost? For you, today: absolutely free. There's no reason "they" have to convince you to buy any product or service. You pay nothing—not now, not ever! No corporation will make money from it. No late night commercial will be made about it. No pseudo-pharmaceutical company will manufacture it into a sparkly gold pill printed with pink flowers. There's no reason whatsoever to overpower your brain and your wallet with EXCITED exclamation points urging you to HURRY up and send money NOW, quantities are limited! (That's where I come in. Why? Because it's surprising how EASY it is to write this way!)
So now, without delay, I'm going to share the quick two-step process with you. Right now! For FREE!
1) At night when you're up watching television, reading,
or doing anything and you feel hungry, even just a little
bit hungry...
2) Go to bed. Do not eat, do not snack and not even one
tiny morsel. Go to bed!
Nightly hunger and/or lack of energy means it's time for sleep? Amazing! For too long I have assumed that a couple handfuls of delectable Wheat-Free Chaos (yum! go there) would do the trick. It certainly did: Watch as I magically gain 10... 15... 20 pounds!
But no more. Now that I'm following this simple process, my extra weight is melting away and I'm getting more sleep. Wow, I'm thinner AND more rested! Want to know more? Of course you do. Here's why it works, according to experts at "one of the most well-regarded academic medical centers in the United States," according to U.S. News & World Report (go there). The college? The University of Michigan in Ann Arbor, Michigan! The following is a direct quotation from UM's periodical magazine, Michigan Today (go there). Not one word has been altered or left out! Even though it would benefit from the addition of some exclamation points!!!
If you want to lose weight, get more sleep
In a new article appearing in the current issue of Obesity Reviews, University of Michigan researcher Michael Sivak presents calculations showing that replacing one hour of inactive wakefulness—such as watching television—with sleep can result in a 6% reduction in caloric intake.
"By replacing one hour of being awake with sleeping," says Sivak, head of the Human Factors Division at the U-M Transportation Research Institute, "we forgo a significant consumption of food because of the resulting reduction in the opportunity to eat."
Sivak says that a person who sleeps 7 hours a night and consumes 2,500 calories during the remaining 17 hours of the day can cut 147 calories by simply sleeping an extra hour instead of watching TV while snacking. He calculated that such a decrease in caloric intake would result in a body-weight reduction of about 14 pounds per year.
"To the extent that a large proportion of the population is both overweight and voluntarily sleep-deprived, replacing some sedentary activity with sleeping might offer a practical behavioral solution for a large segment of the overweight population."
So tonight, don't just sleep tight—sleep light!
Comments
So I watched this special last night with sumo wrestlers on it. If you know sumo wrestlers you know that they LOVE to gain weight. There is only one weight class in all of sumo wrestling so it's in the wrestlers' best interest to be as heavy as the next guy (or gal). One of their practices is to eat—then go immediately to sleep. According to the scientific sounding voice over, when people eat then sleep all the calories consumed are turned directly into fat.
P.L. Frederick
SMALL & big